Yoga of this lineage, is most effectively taught one-to-one, allowing for undivided attention to your body’s unique process. A hands on approach is used to guide the body away from habitual strain patterns toward a new range movement.
Sow the Seed offers basic one-to-one tuition with flexible commitment, sessions can be booked weekly, fortnightly or monthly.
Deepen your home practice
Nourish & replenish