Sow the Seed
one-to-one
Yoga of this lineage, is most effectively taught one-to-one, allowing for undivided attention to your body’s unique process. A hands on approach is used to guide the body away from habitual strain patterns toward a new range movement.
Sow the Seed offers basic one-to-one tuition with flexible commitment, sessions can be booked weekly, fortnightly or monthly.
Renew Connection to Your Body
Each session is tailored to your unique needs and intentions
Deepen your home practice
Nourish & replenish
Support healing
Unravel tension
Increase vitality
