The Flowering Body Podcast (Season 1, Episode 1) Why do we practice yoga? Why is this ancient art relevant to our current cultural crisis? Caroline speaks about integrating spirituality into...

The Rishis of ancient India used Yoga as a means for discovering the inherent unity of all things. As we practice Yoga we begin to feel this unity in our...

A willingness to regularly explore resistance within your body leads to a flowering. By flowering, I speak of a spontaneous blossoming, opening or realisation process that occurs naturally as a...

Scaravelli-Inspired Yoga requires we re-learn curiosity and approach our bodies with the intention to play, without coercion or force. When you first start to practice the body may feel like...

We begin this 12-week journey by exploring our core motivations. What drew you to this practice? What do you seek? During group circle you have the opportunity to share and...